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Diets - What is the correct diet for me Knowing that a lot of individuals all over the world are...
Water
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High Protein Diet It is a known fact that no one can live without adequate intake of protein. We all...
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Health and Fitness Tips for Summer It's summer and the temperatures are rising! That means fun in the sun, extra...
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Water is our Body’s Lifeblood The human body can last weeks without food, but only days without water. The body...
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Jump for Joy and Juice! Juice can actually be considered a natural water source and provides the body with protein,...
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We’ve all learned through the years that a well-balanced diet is healthy for our body and critical for optimal health...
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If you are like most folks, the mere thought of exercising is enough to have your mind make up all...
