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Pointers on Losing Weight Safely People who want to lose weight commonly, and first of all, think about reducing the...
pregnancy
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In both the female and male body, the balance of hormones has to be just right for conception to occur...
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Superfoods to Help Manage Through Monthly Menstruation Every month it’s the same thing. You’re bloated, tired, cranky, fighting cravings, and...
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About a dozen years ago I found myself very overweight. It had added up after 3 pregnancies. I had lost...
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Finally, your bundle of joy has arrived, and you have so quickly forgotten your many pangs during pregnancy. You, a...
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The Basics of Eating Well When Pregnant It is hard to believe that women do have a hard time eating...
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Burning Belly Fat Made Simple Burning belly fat is often made unnecessarily complex. You don't need to read a hundred...
