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One of the main purposes of metabolism is to store and use energy. After 40 years on the planet, who...
Foods
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Our society is more and more attached to the consumption of good quality food that allows everyone to stay in...
2 min read
Diet Mind Set If you start to think about nutrition, you typically think about making changes on what you eat...
2 min read
Key things about your supplement of Vitamin A Vitamin A was given the first letter of the alphabet for a...
2 min read
Superfoods for a Superior Thyroid An estimated 27 million Americans have thyroid disease, and more than half are undiagnosed. Frequently...
3 min read
Atkins and Appetite Suppression One of the most common, and surprising, effects of following the Atkins diet is appetite suppression....
3 min read
Losing weight can seem like a struggle if you aren't used to the lifestyle you need to have in order...
