Health and Fitness Tips for Summer It's summer and the temperatures are rising! That means fun in the sun, extra...
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Yoga and Sports: Tennis Tennis requires cat-like reflexes with short bursts of strength. These short movements do not allow the...
FDA Approved Weight Loss - The Safest Methods For You If using only FDA approved weight loss methods are what...
About a dozen years ago I found myself very overweight. It had added up after 3 pregnancies. I had lost...
Ideas for Adding some Variety to your Vegetarian Lifestyle When you’re planning a healthy vegetarian diet, you’re only limited by...
A clear, fresh complexion is synonymous with beauty, health and well-being. We have experienced the dread of waking up to...
Weight Think about it, have you ever seen a fat vegetarian? Probably not. In fact, for most of us, vegetarian...
